Nutrient Powerhouse Chia Seed Pudding
Incorporate this delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and calcium that you can make in under 5 minutes. Make the night before and enjoy a grab and run breakfast or snack.
2 cups almond milk or coconut milk
1/2 cup Chia Seeds
1/2 teaspoon vanilla extract
1/2 - 1 banana (depending on how sweet you like)
Optional: garnish with1/4 cup berries and sprinkle coconut shavings
- Mash banana and combine almond milk or coconut milk and vanilla extract.
- Whisk in chia seeds.
- Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel.
- Make this at night to have ready for a fast breakfast or snack the next day.
- Optional; Add 1/4 cup of berries and sprinkle coconut shavings.