I love smoothies for busy women. Whether you're on the run or don't want to cook a meal, smoothies are a quick nutrient dense strategy to fuel. Try this yummy seasonal dairy free protein smoothie.
1 cup fresh or frozen cranberries
1 large, ripe banana
1 cup unsweetened Vanilla Almond or Coconut milk
1 serving collagen peptides*
3 ice cubes (if using fresh berries)
Place the cranberries, banana, almond or coconut milk, collagen peptides and ice in a blender. Puree until fully combined and smooth. Pour into 2 glasses and share with a loved one.
* Purchase collagen peptides from Amazon.