A Healthy Home

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The benefits of eating clean, nutritious, whole foods are clear – the fewer toxins, chemicals, and junk you feed your body, the more vibrant a life you’ll lead. While the phrase “you are what you eat” stands true, the state of your environment can also impact your health.

HERE ARE SOME SIMPLE WAYS TO KICK OFF YOUR HEALTHY HOME:

• Grow plants indoors

• Open windows and allow fresh air to filter your rooms

• Switch to energy saving light bulbs

• Allow sunshine to filter your rooms

• Compost kitchen scraps

• Use appliances efficiently

• Recycle trash

• Buy recycled goods

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