Jumpstart your health by enrolling in this program to take your health to the next level. Learn and implement the foundations of healthy practices.
Our interactive workshop is designed for women to learn how to increase energy, reduce stress and make good financial choices. The focus is on providing the tools you need to have the lifestyle you want.
Heidi Tuberson is a Health Coach whose passion is helping women develop a deeper understanding of the food and lifestyle choices that work best for them.
Robin Gordon is a CPA and Personal Financial Specialist whose passion is helping people live the best life they can with the money they have.
Maura Fredericks is an Executive coach whose passion is helping people create action plans for lasting change.
We will cover:
- Holistic health, including eating, sleeping, and life balance
- Financial planning, including the many ways you can make your money grow
- Relevant habits, including how to create change for good.
When: June 12, 2018; 10:30 a.m. to 2:30 p.m.
Where: Holiday Inn, 4610 N Fairfax Dr. Arlington, VA 2220
"Real nice workshop. It was fun, relaxing, non-threatening and an enjoyable way to spend the morning."
"All of the information was very helpful. Information about retirement, healthy tips, and habit exercises were all helpful"
"The ties between nutrition, health and direct how to's; ideas on reducing debt and prioritizing paying off debt vs savings; and concepts of replacing habits with what we really want were most valuable part of the workshop"
"Heidi's roadmap to health, Robin's strategies of financial health and Maura's Habit Loop got me focused."
"Helped to realize the importance of goal setting and realistic approach with actions to achieve my goals. Also to be kind to yourself and protect your identity."