Do you worry about your health?

Have you thought lately, "I need to take better care of myself?" 


The Women’s Health & Happiness Program

 The Women’s Health & Happiness Program is a holistic approach to help you improve your nutrition and take care of you. Wake up everyday feeling energyzed and happy. Imagine going to the doctors confident about getting a clean bill of health. Throw out diets and calorie counting and develop healthy habits that will help you create lasting health and happiness. Improve your nutrition and create healthy habits for life.

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The Women’s

Health & Happiness Program

Sail into the holiday season looking amazing & feeling confident. Imagine going to holiday parties full of energy and leaving the party feeling just as good as you came in.

The Women’s Health & Happiness Program teaches the foundations of eating healthy and taking care of you! This program is beyond weight loss. Skyrocket your energy, eliminate sugar cravings, and untether your addiction to processed foods. Experience what ultimate health feels like and you'll never go back to your old ways again.

Clients report improvement in the following areas:

  • Cleared adult acne

  • Increased confidence

  • Decreased headaches

  • Decreased anxiety & stress

  • No more heart burn

  • No more cramps

  • PMS-free

  • Weight loss

  • All day energy

  • Changed relationship with food

  • Decreased bad cholesterol;
    Increased good cholesterol

  • Decreased joint pain

  • Improved blood sugar

THE 5 STEPS TO The Women’s Health & Happiness System


STEP 1. Health Assessment.

  • In depth Health Assessment.

  • Set your health goals.

  • Get ready for transformation.

STEP 2. Nourish Your Body.

  • Improve your energy & mood.

  • Lose weight & keep it off.

  • Improve your immune system.

STEP 3. Sleep Like A Queen.

  • Fix your sleep problems.

  • Reset your metabolism with proper sleep.

  • Imagine waking up feeling rested.

STEP 4. Take Care of You.

  • Take care of you without feeling guilty.

  • Develop healthy boundaries.

  • Decrease your stress.


STEP 5. Find Your Playground.

  • Feel like a kid again with the right physical activity for you.

  • Build a strong & healthy body.

  • Discover your playground to be fit for life.

The Women’s Health & Happiness Program will radically improve your health and happiness. To decide if this program is right for you, schedule a complementary Consultation below. Space is limited, so don't wait.

Are You Ready to improve your health & happiness?


“I could not have predicted the positive changes that have resulted from my work with Heidi. I've lost 23 pound, energy has increased, sleep has improved, drinking more water, walking more, and my clothes are finally starting to fit better! I feel incredibly grateful to have found Heidi”. -Jen B.

“Any female (sorry guys, she focuses on women's health) looking to have a better quality life should talk to Heidi. She has a holistic approach to nutrition, which basically includes everything you need to thrive. She is the fourth nutritionist I have tried (I am a very hard nut to crack), and she aced it”.  -Robin G.

“Heidi is truly amazing! She has helped me transform my eating and lifestyle habits by teaching me, and tailoring her program to my personal needs. Her approach of addressing "food and mood" resonated deeply with me, and I am learning to put myself #1”. -Roxanne S.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want”. —Elbert Hubbard